PowerUp

A FREE coaching group to help you reach your goals once and for all.

Power Up is your place to stop the self sabotage and procrastination and get the help and accountability you need to accomplish your goals.

Power Up is for you if you've had the same unreached goal on your to-do list for 3 months or more.

What if you had consistent guidance and accountability as you work toward your goals that helped you get out of overwhelm and finally keep the promises you made to yourself?

Do you ever find yourself caught in a loop?

You set a goal, feel the burn of overwhelm, procrastinate, make no progress, and end up disappointed, feeling you've let yourself down again. You wonder why you even put yourself through this; it feels like a never-ending cycle of self-sabotage.

(Going after your goals alone just isn’t working for you and you wish someone was there to guide you and help you troubleshoot along the way...)

You’re a driven person with a big vision for your life, but sometimes the gap between where you are now and where you want to be feels so big. You try setting goals but then freeze up in the confusion of where to begin.

You keep throwing spaghetti at the wall hoping that each new strategy or tool will finally help you be consistent.

Maybe I just need to be more scheduled; I’ll try this calendar app
Do I just keep forgetting? I’ll set reminders on my phone
I’m not organized enough, I’ll try this to-do list system from the experts
I just need someone to make me do it, I’ll have my partner help me stay on track

This lack of clarity keeps you going in circles of disappointment and hopelessness that you’ll ever be able to make the change.

The truth is, if that Pinterest habit tracker, the tik tok tips, and your motivational playlist haven’t helped you reach your goal yet; the technique isn't the whole problem. There’s an underlying issue that’s causing your sabotaging pattern and it always comes down to your limiting beliefs.

You won’t change your habits until you deal with the limiting beliefs that are at the root of what’s keeping you stuck. When those are out of the way, mapping out a simple strategy gets so clear. Something needs to change, so it's time to try a different approach .

Power Up will help you:

Stop letting yourself down and start keeping the promises you made to yourself
Get out of the loop of procrastination of self sabotage
Learn how to set clear and simple bite size goals that set you up for success
Identify and get rid of your mindset blocks that cause you to hold back
Create a momentum of success and confidence that makes you excited to keep going
Learn tools to sharpen your focus, unlock your potential, and cultivate emotional balance- all vital for achieving those lofty goals.

You’ve got big goals and big desires, and you’ve already come so far. But there’s a point in business and life where everyone gets stuck...

(especially when your self sabotage is tied to some underlying limiting beliefs and fears).

This is where Power Up will make the difference. I’ll guide you through the goal setting process, coach you so we refine your plan into something that’s going to work, and then coach you when you’re struggling to implement.

These are the small tweaks that will make all the difference: a simplified plan and removing the root cause of your avoidance.

Power Up is your place for clarity, accountability, and success in your goals.

This is your proven solution to ending shame and defeat every time you fall off the wagon and finding the motivation and excitement to keep going.

I WANT FREE ACCESS!

Client Story: Joy

When Joy joined Power Up a few months ago, she had a hobby that she eventually wanted to start making money with.

That was her goal, but the pressure and overwhelm made her feel anxious and stifled her creativity. She found herself shutting down and avoiding something she loved.

As a busy mom of 2 littles, she had also been struggling with finding the time to practice her craft. She felt guilty taking time away from her family and taking up space in the house for her studio.

On our calls I coached her through her mindset blocks that were causing her to limit herself. I helped her to leave the anxiety behind by simply focusing on having fun. Then I helped her to give herself permission to do something for herself, because everyone wins when she is happy.

Next, we worked out a plan that was going to help her create a dedicated space in her house to work. We then mapped out when she would work in her day’s that took her away from her family as little as possible.

A few months later, she has stayed so consistent with our plan for her “hobby” that she is now being paid for it. Her designs are so beautiful that another artist is buying and mass-producing them.

Joy reached out to me and said “I’ve carried all of the wisdom and encouragement with me from that last call-truly. It was so impactful.” This was the call that launched her business.

You could be one call away from your dream goal becoming a reality too. What are you waiting for? It's totally free, no more excuses.

Here’s what you get inside of Power Up:

Coaching to help you identify and remove mental blocks to success, and set clear goals with simple steps.
Calls 2x per month with other people who are committed to their goals so you get accountability and inspiration to keep going.
Advanced workshops to help you align with your goals and accelerate your progress.

Read on for more detail...

1.Get coaching to help you set clear goals that set you up for success and navigate blocks when things don’t go according to plan.

After years of coaching my clients through self sabotage I have learned that the reason most people aren’t successful in their goals is their thoughts.

You’re not going to lose that weight if it doesn't feel safe to be attractive.
You’re going to struggle growing your business if you don't trust yourself with money.
You’re never going to find the time for that hobby if you can’t set boundaries around your availability.

During these calls, you can ask for help anytime you’re feeling stuck and I’ll help you identify and work through the root cause of your sabotage so you’ll get out of your own way and get started.

PowerUp meets twice a month on the 2nd and 4th Monday of the month at 6:00pm CST.

Each call will run 60-90 minutes.

2.Stay accountable with regular calls and get inspired by the energy of a community of “goal diggers” who are in it with you.

Without a doubt, one of the biggest motivators for humans is being in environments where other people are working toward the same thing as you.

Knowing you’ll share your updates with the same people each week creates the perfect amount of positive peer pressure that encourages without shaming you if you hit a wall.

3.Learn new tools and exercises that align you with your goals in advanced workshops.

Your goals will only be reachable as long as you are practicing good boundaries, managing your emotions well, working through the underlying causes of your self sabotage, and practicing tools that help you connect with desire.

Throughout our regular calls, I will lead you through Workshops that teach you how to implement expert tools like this, so you are able to move forward with greater ease.

Power Up is your formula for finally making that thing happen.

Join now to lock down the antidote for procrastination, fear of failure, and avoiding your desires.

Start getting back to a fitness routine that you’re excited to do
Start dating again and learn how to draw emotionally healthy partners
Take the steps to start and grow your business
Develop a career path and take the steps to progress through it
Get your house organized in a way that feels fun and calming

These are just a few of the goals I’ve helped other women accomplish inside of this group. The opportunities are endless, you get to pick whatever goals you want.

Saying yes to this opportunity is how you ensure that you’re not going to end up in the same confusion, the same sabotaging patterns, and the same frustration next year.

All you need to do is show up and let me be your guide.

Best yet, this group is FREE. All you need to bring is your desire and vision.

Power Up is for you if:

You’re committed to making your goals happen and doing the work to refine your approach until you succeed.
You’re a driven person who has big desires for your life.
You’re done settling and only dreaming about reaching your goals someday.
Other goal setting approaches haven’t worked for you and you know you’re missing something.
You’re open to trying new techniques and shifting your perspectives.
The supportive and encouraging atmosphere of a group environment inspires and motivates you.

Meet your Life and Business

Coach, Jenny

Hi, I’m Jenny, and I’m committed to helping female business owners have it all! I don't just want you to thrive professionally, I want you to have beautiful work-life balance and fulfillment in every area of your life.

That goal sounds so simple, but I know how hard it can be to actually achieve for driven women like you.

My unique subconscious brain rewiring technique allows me to help you not only start or grow your business and make more money, but also helps you to become more emotionally. healthy, have better relationships, date better, become more hysically healthy, and realize any other goal or desire you apply it to.

I’ve been coaching ambitious women for 7 years and officially opened the doors to my business 4 years ago. In that time, I have helped women get results that don't make sense on paper. Because when it comes to knowing how to hack your subconscious, you’ll have accelerated progress and success.

To say that coaching is my life's work would be an understatement, it is what I was born to do! I am so passionate about this work, because it has transformed my life.

Ten years ago, I was a completely different person. I was completely shut down, self critical, insecure, had trouble dating, had a string of bad work experiences, struggled financially, and could not get myself to take the leap to entrepreneurship no matter how much I wanted to.

The coaching technique that I use with my clients is what transformed me into the confident, motivated, feminine woman, CEO and coach you see today.

I can't wait to gift some of this to you!

Now is your time to join the Power Up Group.

You've read this far because you're done setting in your life and you want more. You’re tired of feeling frustrated and ashamed because you aren’t doing what it takes to make a change.

You're done going it alone and you’re ready to join a group of people who are just as committed to reaching their goals as you are.

You don’t have to go at it alone anymore; help is available to you now.

The motivation you're looking for isn’t a matter of willpower, it comes from getting coached through your mindset blocks and mapping out a clear plan.

This is Your Moment!

The doors are wide open, and your seat in Power Up is waiting for you. The only thing standing between you and your goals is the action you will or won’t take right now.

Waiting for the 'right time’ is time wasted. Claim your spot and start reaching your goals now.

I'M IN!