Join Our Free Workshop!

 

Your Best Holiday Yet: Boost Energy and Cut Stress by 50% with 5 simple self care strategies

 

Saturday, November 23rd at 10am CST in Tulsa, Ok  

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Every December it's the same story...

You find yourself burned out, depleted, and secretly wishing the holidays were over.

You start the season excited, hoping this will finally be the year where you feel the joy and peace you crave. But soon, you’re juggling endless tasks, running from event to event, and trying to make everything “perfect” for everyone else.

You spend hours ensuring family traditions go off without a hitch, stretching yourself to make everyone happy. Old family dynamics resurface, and setting boundaries without feeling guilt or resentment feels impossible.

Your days start early and end late, leaving no time to care for yourself. Your energy is drained, your patience wears thin, and before you know it, the season slips by. The connection and warmth you hoped for feel out of reach, and by New Year’s, you’re left exhausted, wondering if you’ll have to start over next year from square one.

But What if This Holiday Could Be Different?

 

In Your Best Holiday Yet, you’ll discover four simple self-care strategies to cut stress by 50% and help you actually feel good through the holidays.

These are not complicated routines or “extra” tasks. They’re intentional shifts that boost your energy, elevate your relationships, and keep you grounded so you can enjoy the season and still make progress on your personal goals.

The Process: A 5-Step Guide to a Joyful, Balanced Holiday Season

Learn how to be Present and Connected

 

Set Boundaries that Energize You without feeling guilty

Prioritize Physical Health with somatic exercises and bonus recipes

Reframe Your Mindset Around Holiday Expectations and let go of perfectionism

Learn how to set intentions that create ease to hit your holiday goals

Join if you want...

  • Reduced holiday stress
  • Increased energy and capacity
  • Improved presence and connection
  • Effective boundary-setting skills
  • Empowerment to handle family dynamics
  • Freedom from perfectionism
  • Health and wellness balance
  • Reframed holiday expectations
  • Guilt-free self-care
  • Enhanced mental clarity and calm
  • Sustained progress on health and career goals
  • Better parenting through modeling self prioritization 
  • A renewed sense of joy and peace

About Your Hosts

Alexandria Wells, Wellness Coach

As a passionate health coach, I specialize in guiding overwhelmed mothers—who are always putting everyone else first—toward a life of balance, energy, and self-care through gut health and detoxification. My approach combines the power of whole foods, mindset rewiring, and holistic healing practices to help you reconnect with your body and reclaim your health. Through my guidance, you’ll learn how to prioritize your well-being without guilt, meet your health goals, and nurture your body in a way that feels both rewarding and sustainable. 

Jenny Dalby, Life and Mindset Coach

I’m a life and mindset coach dedicated to helping women break free from overwhelm and step into a life of balance, joy, and fulfillment. Through my proven frameworks, I guide women to heal from burnout, set healthy boundaries, and transform their relationships with themselves and others. My approach combines brain rewiring, emotional regulation, and practical strategies to help you create lasting change. This holiday season, I’m here to help you prioritize self-care, so you can experience a holiday that feels as good as it looks—one filled with energy, peace, and connection. Let’s make this your best holiday yet!

This isn’t just about feeling good for the season—it’s about stepping into the new year with energy and momentum.

Instead of having to start from scratch on your health or professional goals, you’ll already be making progress, energized and ready to build on the foundation you created. Imagine walking into the new year feeling centered, fulfilled, and excited for what’s next.

Give yourself the gift of a holiday season you’ll cherish. Sign up for Your Best Holiday Yet and make this year the beginning of a beautiful new holiday tradition—one where you thrive.

Sign Me Up!